Heart Health

• Apolipoprotein B (ApoB) - More accurate predictor of cardiovascular risk than traditional cholesterol tests

• HDL cholesterol - Indicates your levels of "good" cholesterol that helps remove other forms of cholesterol from your bloodstream

• LDL cholesterol - Measures "bad" cholesterol that can build up in your arteries

• Triglycerides - Reveals how well your body processes and stores fat

• Total cholesterol - Provides the complete picture of your cholesterol metabolism

Hormone Balance

• Thyroid-stimulating hormone (TSH) - Key indicator of thyroid function affecting energy and metabolism

• Calcium - Essential for bone health and muscle function

• Cortisol - Your body's main stress hormone that affects everything from sleep to immune function

• DHEAS (Female only) - Precursor to other hormones that affects aging and vitality

• Testosterone - Critical for muscle mass, bone density, and overall vitality

• Free testosterone (Male only) - The biologically active form of testosterone that directly influences strength and recovery

Sleep

• Magnesium - Essential mineral affecting sleep quality and muscle recovery

• RBC magnesium - More accurate measure of your body's magnesium status

• Vitamin D - Crucial for sleep quality, immune function, and overall health

Inflammation

• High-sensitivity CRP - Early warning sign of systemic inflammation

• White blood cell count - Overall immune system status

• Neutrophils - First-line defenders against infection

• Basophils - Indicators of allergic response

• Eosinophils - Markers of allergic and parasitic reactions

• Lymphocytes - Key players in your adaptive immune response

• Monocytes - Important for tissue repair and immune response

Metabolism

• Insulin (US only) - Crucial for understanding glucose regulation

• Glucose - Immediate indicator of blood sugar control

• HbA1c - Long-term blood sugar control

• ALT - Liver health and function indicator

Recovery

• Albumin - Protein status and tissue repair capacity

• AST - Muscle and liver health marker

• Creatine kinase - Direct measure of muscle stress and recovery

• GGT - Liver health and oxidative stress indicator

• Potassium - Essential for muscle function and hydration

• Sodium - Critical for fluid balance and nerve function

Cognition

• Vitamin B12 - Essential for brain health and nerve function

• Folate - Crucial for DNA synthesis and brain function

Endurance & Fitness

• Ferritin - Your body's iron storage capacity

• Hematocrit - Percentage of red blood cells in your blood

• Hemoglobin - Oxygen-carrying capacity

• Iron - Direct measure of available iron

• TIBC - Iron-binding capacity indicating iron status

• Transferrin saturation - Efficiency of iron transport

• MCH - Average amount of hemoglobin in red blood cells

• MCHC - Concentration of hemoglobin in red blood cells

• MCV - Size of red blood cells

• RBC count - Number of red blood cells

• RDW - Variation in red blood cell size

• MPV - Average size of platelets

• Platelets - Blood clotting capacity

• SHBG - Regulates testosterone and estrogen availability

Through InsideTracker's advanced platform, each of these biomarkers is analyzed within your personal optimal zones, providing specific insights and recommendations for improvement. The platform tracks changes over time, helping you understand how lifestyle modifications affect your internal health markers and overall wellbeing.